Aromatherapy Advice

Aromatherapy oil, supplies, herbs, techniques …

September 6, 2009

Caring For Your Feet Is Essential, So Trust Essential Oils To Do The Job

Dr. Roshkovan Said:

Caring For Your Feet Is Essential, So Trust Essential Oils To Do The Job

 

Feet are an important part of the body. They allow us to walk upright, they support the body and act as a shock absorber for the spine. However, the feet are generally the most neglected part of the body, leading to problems ranging from foot odors to chronic back and joint pain.

 

Massaging natural essential oils into the feet not only helps the feet to smell great and feel better, but also can be beneficial for the body as a whole. The application of the oil itself increases blood circulation to the feet, providing a refreshing and cooling sensation and reducing bacterial and fungal growth. This is provided that you are using foot oil with quality ingredients, like Oil For Feet.

 

The oils used in Oil For Feet have been used effectively for centuries in many different cultures. Current scientific research shows that these traditional oils relax and de-stress the feet while improving overall health. Effective foot oils like Oil For Feet contain a combination of different essential oils, each with their own unique properties and benefits. Each of the oils in Oil for Feet has been chosen for its aroma as well as its effects when applied to the skin, making it the most effective and beneficial foot oil available.

 

Camphor, peppermint leaf extract and other oils containing menthol derivatives have traditionally been used in foot oils because of their healing smell and ability to kill bacteria and fungi. The minty smell of the menthol-containing oils relaxes muscles, while the plant chemicals in them kill a wide range of germs and bacteria commonly found on the feet, which are the cause of smelly feet. Using these oils leaves the feet feeling cool and fresh. In addition, peppermint oil contains antioxidants that strengthen and protect the cells of the feet.

 

Lavender oil is calming, both because of its distinctive, relaxing scent and through absorption into the skin and tissues of the feet. Rubbing it on the feet has been shown to relieve depression, anxiety and stress, while relaxing the muscles. Studies show that lavender also kills bacteria and fungi.

 

Lemongrass is an herb used throughout Asia as a medicine. The essential oil kills fungi and the pleasant scent of lemongrass also combats foot odor.

 

Sesame oil has been found in studies to be the most effective massage oil for improving blood flow and circulation, while also promoting relaxation and sleep. Additionally, sesame oil contains vitamin E, which softens the skin on the feet.

 

Ginger is found in Oil for Feet because it relaxes muscles, stimulates blood flow and has a refreshing smell. Ginger can ease joint pain in the feet and ankles since it has been shown in studies to help reduce osteoarthritis pain in joints.

 

Each of these oils has a unique fragrance, therapeutic effect and germ-killing ability that is beneficial for feet and overall health. Oil For Feet will also make your feet feel softer. By combining these effective ingredients into one foot oil, Oil for Feet, makes it easier to care for your feet and still get all of the benefits that a variety of oils can provide. Buy Oil for Feet, with all these ingredients at a great price here. This is the only US store providing this great product – www.WholeHerbal.com.

 

References:

Altman RD, Marcussen KC. Effects of a ginger extract on knee pain in patients with osteoarthritis. Arthritis Rheum. 2001;44(11):2531-8.

Agarwal KN, Gupta A, Pushkarna R, Bhargava SK, et al. Effects of massage and use of oil on growth, blood flow and sleep patterns in infants. Indian J Med Res. 2000;112:212-7.

Cavanagh, HMA, Wilkinson JM. Biological activities of Lavender essential oil. Phytotherapy Research. 2002;16(4):301-8.

Sökmen A, Vardar-Ünlü G, Polissiou M, et al. Antimicrobial activity of essential oil and methanol extracts of Achillea sintenisii Hub. Mor. (Asteraceae). Phytotherapy Research. 2003;17(9):1005-10.

Vardar-Unlü G, Candan F, Sökmen A, et al. Antimicrobial and antioxidant activity of the essential oil and methanol extracts of Thymus pectinatus Fisch. et Mey. Var. pectinatus (Lamiaceae). J Agric Food Chem. 2003;51(1):63-7.

Wannissorn B, Jarikasem S, Soontorntanasart T. Antifungal activity of lemon grass oil and lemon grass oil cream. Phytotherapy Research. 1998;10(7):551-4.